Stretch & Tone a.k.a Fitness Ballet
 This stretch and tone class gracefully integrates... read more
Tribal Dance
 A new way of learning to let go and really feel the music... read more
Open Pole Time
This is a non-structured class time that allows ... read more
Pole Dance 101
This class is unlike any other class currently offered in our valley. At Moving Body we consider this class... read more
Pole Basics
This class is a PRE-REQUISITE for all pole 101 classes... read more
Hip-Hop/Go-Go Dance
These two classes are exactly what the say they are. These aren’t your regular "Jazzer-size" type dance .... read more
Belly Dance
Belly Dancing is a dance of ultimate femininity. Age, size, or shape does not matter.... read more
Pole Dance 201
In Pole Dance 201 you will learn more complex routines. The songs are longer .... read more
Lap Dance Class
You'll never look at a simple kitchen chair the same way again! .... read more
Hula-Hoop Basics** (5 weeks)
Imagine spraling, turning, and gyrating the hoop around every inch of your body like you've never seen before! .... read more
FREE Intro to Hula-Hoop
FREE Intro class to Hula-Hooping .... read more
Zumba
Part dance, part aerobics, Zumba is an hour long routine.... read more
Lap Dance Orientation FREE CLASS
This is a FREE introduction class to Lap Dance .... read more
Pole Orientation
This class is an introduction to your new partner the pole .... read more
Tribal Dance
A new way of learning to let go and really feel the music ... read more
Pole Tricks and Spin Variations
Here you will learn basic tricks and spin variations... read more

 

Class sizes is limited to 6-8 in order to optimize personalized attention. Pre - registration is recommended.

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Lap Dance Class

Lap Dance Class
 
 Lap Dance Class:
You'll never look at a simple kitchen chair the same way again! This class will introduce you to the art of sexy chair dancing while giving you an amazing abdominal and oblique workout, not to mention a great leg workout. We start with the basics and work our way through a routine so that at the end, you'll want to show off an unbelievable chair striptease routine. *Shoe rental available for $5 per day* ....................................................................................................... *Lap Dance Foundation *Great Leg Workout *40-45 minute duration

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