Moving Body Fitness: Classes

Available Classes

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Stretch & Tone a.k.a Fitness Ballet
This stretch and tone class gracefully integrates... read more

Tribal Dance
A new way of learning to let go and really feel the music... read more

Open Pole Time
This is a non-structured class time that allows ... read more

Pole Dance 101
This class is unlike any other class currently offered in our valley. At Moving Body we consider this class... read more

Pole Basics
This class is a PRE-REQUISITE for all pole 101 classes... read more

Hip-Hop/Go-Go Dance
These two classes are exactly what the say they are. These aren’t your regular "Jazzer-size" type dance .... read more

Belly Dance
Belly Dancing is a dance of ultimate femininity. Age, size, or shape does not matter.... read more

Pole Dance 201
In Pole Dance 201 you will learn more complex routines. The songs are longer .... read more

Lap Dance Class
You'll never look at a simple kitchen chair the same way again! .... read more

Hula-Hoop Basics** (5 weeks)
Imagine spraling, turning, and gyrating the hoop around every inch of your body like you've never seen before! .... read more

FREE Intro to Hula-Hoop
FREE Intro class to Hula-Hooping .... read more

Zumba
Part dance, part aerobics, Zumba is an hour long routine.... read more

Lap Dance Orientation FREE CLASS
This is a FREE introduction class to Lap Dance .... read more

Pole Orientation
This class is an introduction to your new partner the pole .... read more

Tribal Dance
A new way of learning to let go and really feel the music ... read more

Pole Tricks and Spin Variations
Here you will learn basic tricks and spin variations... read more

Class sizes is limited to 6-8 in order to optimize personalized attention. Pre - registration is recommended.

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Burlesque

Burlesque:

Wanting to spice up your love life and heat things up? Try Burlesque, the classic sexy dance style that is making a comeback. Discover, explore, and honor, that secret showgirl, that glamorous temptress you were born to be. You will begin to develop your own burlesque style and confidence as we learn the timeless, moves of the art of burlesque. Strut the strut of high heeled confidence. You’ll learn how to seductively shed your clothes as you work up to the climax of the big “Ta-Da”, an evocative glove peel, and the thought provoking stocking show, so lets put our high heels on and learn how to strut our stuff!

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